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Offline easton104  
#21 Posted : Thursday, January 12, 2017 12:20:24 AM(UTC)
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Originally Posted by: crayon Go to Quoted Post
those things look comfy as fuck


Hit my quads so much harder than my glutes. It's exactly what I need to be doing.
Offline Splinter  
#22 Posted : Thursday, January 12, 2017 12:26:06 AM(UTC)
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I'm 6'3 182lbs what's wrong with me
Offline crayon  
#23 Posted : Thursday, January 12, 2017 12:27:53 AM(UTC)
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Originally Posted by: easton104 Go to Quoted Post
Hit my quads so much harder than my glutes. It's exactly what I need to be doing.


i dont know if its the smith or im just not genetically inclined towards a bootlicious ass but my glutes arent really growing visibly yet
Offline easton104  
#24 Posted : Thursday, January 12, 2017 12:32:01 AM(UTC)
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The smith machine does take your glutes out of it a bit. How sore are they getting?
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